Weigh In record (no journal entry) for 27 September 2017
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77.8 kg
Lost so far: 18.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1593 kcal
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Fat: 91.32g | Prot: 58.93g | Carbs: 129.55g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Almighurt Schoko-Cappuccino. Lunch: Mayonnaise, Gouda, Butter, REWE Bäcker Brötchen. Dinner: Gekochtes Ei, Feinkost Dittmann Antipasti-Mix, Scheibletten. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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