Weigh In record (no journal entry) for 27 September 2017
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67.8 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1436 kcal
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Fat: 59.14g | Prot: 70.66g | Carbs: 146.70g.
Breakfast: Linessa Erdbeere Marmelade, Weizenbrötchen, Kaffee mit Milch. Lunch: Hühnerfrikassee, Reis (Gekocht). Dinner: Ja! Gouda Jung, Lieken Urkorn Weizenmischbrot. more...
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Losing 4.9 kg a Week
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mokropsie's Weight History
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