Date Started: 16 Oct 23

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 71.3 kg
08 Dec 23	65.9 kg	Reasonably Well
01 Dec 23	66.2 kg	Reasonably Well
23 Nov 23	66.9 kg	Reasonably Well
17 Nov 23	67.3 kg	Reasonably Well
11 Nov 23	67.7 kg	Reasonably Well
05 Nov 23	68.6 kg	Reasonably Well
01 Nov 23	69.1 kg	Reasonably Well
28 Oct 23	69.4 kg	Reasonably Well
25 Oct 23	69.6 kg	Reasonably Well
22 Oct 23	70 kg	Reasonably Well
19 Oct 23	70.5 kg	Reasonably Well
16 Oct 23	71.3 kg	Reasonably Well

Date Started: 02 Nov 20

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 70.6 kg
07 Feb 22	62 kg	Reasonably Well
27 Jan 22	61.1 kg	Reasonably Well
22 Jan 22	61.4 kg	Reasonably Well
12 Jan 22	61.6 kg	Reasonably Well
11 Jan 22	60.6 kg	Reasonably Well
04 Jan 22	61.7 kg	Reasonably Well
02 Jan 22	60.9 kg	Reasonably Well
30 Dec 21	61.9 kg	Reasonably Well
12 Dec 21	62.1 kg	Reasonably Well
06 Dec 21	61.5 kg	Reasonably Well
03 Dec 21	61.3 kg	Reasonably Well
24 Nov 21	60.2 kg	Reasonably Well
20 Nov 21	60.6 kg	Reasonably Well
17 Nov 21	61.7 kg	Reasonably Well
02 Nov 21	61 kg	Reasonably Well
28 Oct 21	60.5 kg	Reasonably Well
26 Oct 21	60.9 kg	Reasonably Well
22 Oct 21	59.3 kg	Reasonably Well
21 Oct 21	60 kg	Reasonably Well
20 Oct 21	60.5 kg	Reasonably Well
17 Oct 21	60.1 kg	Reasonably Well
14 Oct 21	60.4 kg	Reasonably Well
30 Sep 21	59.9 kg	Reasonably Well
08 Sep 21	59.2 kg	Reasonably Well
29 Aug 21	58.1 kg	Reasonably Well
19 Aug 21	58.4 kg	Reasonably Well
10 Aug 21	59.3 kg	Reasonably Well
31 Jul 21	57.7 kg	Reasonably Well
12 Jul 21	57.7 kg	Reasonably Well
08 Jul 21	58 kg	Reasonably Well
06 Jul 21	58.2 kg	Reasonably Well
05 Jul 21	58.5 kg	Reasonably Well
04 Jul 21	59.2 kg	Reasonably Well
26 Jun 21	57.4 kg	Reasonably Well
25 Jun 21	57.5 kg	Reasonably Well
23 Jun 21	57.6 kg	Reasonably Well
08 Jun 21	58.1 kg	Reasonably Well
05 Jun 21	58.4 kg	Reasonably Well
01 Jun 21	58.7 kg	Reasonably Well
31 May 21	58.9 kg	Reasonably Well
28 May 21	59.2 kg	Reasonably Well
27 May 21	59.9 kg	Reasonably Well
08 Apr 21	57.5 kg	Reasonably Well
07 Apr 21	57.7 kg	Reasonably Well
01 Apr 21	58.1 kg	Reasonably Well
24 Mar 21	58.3 kg	Reasonably Well
23 Mar 21	58.7 kg	Reasonably Well
22 Mar 21	59 kg	Not Applicable
10 Feb 21	59.7 kg	Reasonably Well
14 Jan 21	61.3 kg	Reasonably Well
16 Dec 20	63.7 kg	Reasonably Well
02 Dec 20	65.8 kg	Reasonably Well
18 Nov 20	67.6 kg	Reasonably Well
02 Nov 20	70.6 kg	Reasonably Well