Weigh In record (no journal entry) for 27 September 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1646 kcal
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Fat: 58.42g | Prot: 58.19g | Carbs: 225.23g.
Lunch: Delhaize Salami Zonder Look, Bruine Boterham. Dinner: Marc Payot Appelcake, Bonnie Mayonnaise, Frieten, Mosselen, Gekookte Mosselen, Delhaize Mosselen Jumbo, Coca-Cola Coca-Cola. Snacks/Other: Marc Payot Appelcake, LU Lulu Biscuit, Appels (zonder Schil). more...
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147 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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sneeuwwitjen's Weight History
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