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anggie eka saputri
Journal
27 Sep 17
anggie eka saputri's Journal, 27 Sep 17
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Weigh In record (no journal entry) for 27 September 2017
67.2 kg
Lost so far:
0.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
601 kcal
Fat: 23.35g | Prot: 41.56g | Carbs: 58.46g.
Lunch:
Kerupuk Makanan Ringan, Jambu Air, Tekwan, Ayam Goreng, Buncis.
more...
1778 kcal
Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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anggie eka saputri's Weight History
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