anggie eka saputri's Journal, 27 Sep 17

Weigh In record (no journal entry) for 27 September 2017

67.2 kg Lost so far: 0.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

601 kcal

Fat: 23.35g | Prot: 41.56g | Carbs: 58.46g. Lunch: Kerupuk Makanan Ringan, Jambu Air, Tekwan, Ayam Goreng, Buncis. more...

1778 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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anggie eka saputri's Weight History