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View Diet Calendar, 28 September 2017:
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1741 kcal
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Fat: 71.01g | Prot: 90.06g | Carbs: 162.51g.
Breakfast: 雞蛋（整個）, 起司蛋餅. Lunch: 炒青菜, 雞腿, 魚, 飯. Dinner: 甜麵包, 綠豆湯, 豆花, 花生. Snacks/Other: 啤酒, 餅乾. more...
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1863 kcal
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Exercise:
Walking (slow) - 3/kph - 59 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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jamesjan's Weight History
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