Weigh In record (no journal entry) for 31 March 2012
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78.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 112.52g | Prot: 182.62g | Carbs: 336.41g.
Breakfast: krema, aunt millie's whole wheat, strawberries, Omega 3 Fish Oil, broccoli, optimum strawberry, chobani plain nonfat, plum. Lunch: cocoa roast almonds, plum, eb egg, bumble bee salmon, spinach, meijer california stir fry. Dinner: carlson fish oil, contadina pizza sauce, meijer mozzarella, jiffy pizza crust, john morrell, green pepper, onion. Snacks/Other: dark chocolate dreams, eb egg, kashi golean crunch, krema, Large Curd Cottage Cheese, dark chocolate dreams, fiber one chewy bar, blackberries, krema, fiber one 90, Monster Rehab, jack link's beef jerky, broccoli, extra gum. more...
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Losing 0.6 kg a Week
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