anggie eka saputri's Journal, 28 Sep 17

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Weigh In record (no journal entry) for 28 September 2017

66.7 kg Lost so far: 1.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:

682 kcal

Fat: 35.23g | Prot: 41.63g | Carbs: 48.13g. Lunch: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Bakso Daging Sapi, Ikan Bandeng. Dinner: Pepaya. more...

1765 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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anggie eka saputri's Weight History

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anggie eka saputri's Journal, 28 Sep 17

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anggie eka saputri's Weight History