Weigh In record (no journal entry) for 28 September 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1696 kcal
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Fat: 61.38g | Prot: 48.28g | Carbs: 252.20g.
Lunch: Delhaize Salami Zonder Look, Bruine Boterham. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Kaassaus, Gekookte Spinazie (Vers), Aardappelpuree, Gekookt Ei. Snacks/Other: Fruittella Fruittella, Danone Rijstpap, Peren, Côte d'Or Melkchocolade Nootjes, Appels (zonder Schil). more...
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steady weight
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sneeuwwitjen's Weight History
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