Weigh In record (no journal entry) for 28 September 2017
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68.7 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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921 kcal
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Fat: 58.28g | Prot: 49.98g | Carbs: 49.16g.
Breakfast: Sadia Mussarela, Margarina, Wickbold Pão de Chia e Macadâmia. Lunch: Vivenda do Camarão Strogonoff de Camarão, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Ovo Cozido, Pizza Low Carb. Snacks/Other: Bolo de Fubá. more...
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Losing 4.2 kg a Week
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Paula Menegassi's Weight History
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