Weigh In record (no journal entry) for 28 September 2017
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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349 kcal
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Fat: 8.93g | Prot: 13.54g | Carbs: 52.94g.
Breakfast: Quaker Farelo de Aveia, Clara de Ovo. Lunch: Coca-Cola Refrigerante Zero, Temaki de Salmão. Snacks/Other: Cookie, Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã. more...
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Losing 0.4 kg a Week
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edione17's Weight History
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