Weigh In record (no journal entry) for 28 September 2017
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100.9 kg
Lost so far: 14 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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947 kcal
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Fat: 62.87g | Prot: 75.55g | Carbs: 16.89g.
Breakfast: Café, Zero-Cal Zero-Cal Sucralose, Sadia Mussarela, Ovo Mexido. Lunch: Couve-de-Folhas, Beterrabas Cozidas (de Beterrabas Frescas), Ovo Cozido, Bife de Carne de Vaca. more...
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Gaining 0.1 kg a Week
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JanAlegria's Weight History
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