Weigh In record (no journal entry) for 29 September 2017
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66 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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869 kcal
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Fat: 24.43g | Prot: 19.16g | Carbs: 52.61g.
Breakfast: Cappuccino. Dinner: Toast alla Francese Semplice. Snacks/Other: Vino Rosso da Tavola, Mortadella, Pane Bianco, Arachidi. more...
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Losing 1.4 kg a Week
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profilo3's Weight History
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