Weigh In record (no journal entry) for 29 September 2017
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74.7 kg
Lost so far: 12.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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374 kcal
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Fat: 29.34g | Prot: 24.16g | Carbs: 3.67g.
Breakfast: Suco de Limão, Chá Verde, Tirolez Queijo Minas Frescal, Queijo Meia Cura. more...
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Gaining 8.4 kg a Week
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