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Slept well, up at 8:00 am to get out to do errands. Went to Walmart, aldi's, bilo's and Capt. D's and then home. Then had to get everything in the house and put away.....the shopping is the easiest. Spoke to Angie and will talk to Eloise later.
View Diet Calendar, 29 September 2017:
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985 kcal
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Fat: 63.18g | Prot: 25.09g | Carbs: 78.07g.
Breakfast: English Muffin, McDonald's Sausage Patty. Dinner: Captain D's Tartar Sauce, Heinz Tomato Ketchup, Captain D's Cheese Sticks with Sauce (8 Pieces), Captain D's Clam Strips, Captain D's Hush Puppies. more...
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3679 kcal
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Exercise:
Spa - 45 minutes, Exercising in hot tub - 45 minutes, Stretching (yoga) - 1 hour, Reading - 3 hours, Watching TV/Computer - 2 hours, Sleeping - 7 hours and 30 minutes, Sitting - 3 hours, Driving - 1 hour, Grocery Shopping - 1 hour, Housework - 1 hour, Cooking - 1 hour, Singing - 2 hours. more...
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