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Sakura Kim
Journal
30 Sep 17
Sakura Kim's Journal, 30 Sep 17
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Weigh In record (no journal entry) for 30 September 2017
80.1 kg
Lost so far:
10.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2017:
1583 kcal
Fat: 46.37g | Prot: 105.14g | Carbs: 134.00g.
Breakfast:
파리바게트 햄에그 고로케, 파리바게트 소보루빵.
Dinner:
동원 고추참치, 홍두깨살, 고기와 또는 새우넣은 야채와 월남쌈.
Snacks/Other:
로아커 로아커웨하스 바닐라.
more...
1993 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Sakura Kim's Weight History
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