Hudimila's Journal, 30 Sep 17

Weigh In record (no journal entry) for 30 September 2017
57.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2017:
1369 kcal Fat: 31.23g | Prot: 74.88g | Carbs: 168.84g.   Breakfast: Açúcar, Sadia Mussarela, Sadia Presunto Cozido Magro, Wickbold Pão de Forma Integral, Morangos, Banana, Italac Leite Desnatado. Lunch: Gallo Azeite de Oliva Extra Virgem, Suco de Manga, Fugini Molho de Tomate Tradicional, Friboi Carne Moída Patinho, Queijo Parmesão (Ralado), Requeijão, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Vinho de Mesa, Uva Itália. more...
Losing 0.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hudimila's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.