Weigh In record (no journal entry) for 30 September 2017
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68 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1378 kcal
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Fat: 52.70g | Prot: 88.71g | Carbs: 138.89g.
Breakfast: Queso Oaxaca, Tortillas de Maíz, Chuletas de Cerdo (Lomo, sin Hueso), Hígado, Nescafé Clásico. Lunch: Charras Tostadas de Maíz, Tinga de Pollo. Dinner: Pastelillo, Delixia Gelatina Mosaico. Snacks/Other: Malteada. more...
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Losing 1.0 kg a Week
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Alex_0926's Weight History
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