Weigh In record (no journal entry) for 01 October 2017
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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953 kcal
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Fat: 25.94g | Prot: 70.88g | Carbs: 108.28g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Raisins de Type Européen, Malo Yaourt Citron Malo, Auchan Lieu Noir, Poires, Prunes, Tomme de Savoie, Carrefour Mini Tuiles Fromage Oignons, Crevette, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris. more...
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Losing 0.4 kg a Week
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