Weigh In record (no journal entry) for 01 October 2017
|
106.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
2052 kcal
|
Fat: 116.20g | Prot: 50.50g | Carbs: 199.04g.
Breakfast: Tulip Bacon Streifen, Ahornsirup, Pancakes, Schinken (Extra mager), Chaumes Käse, Milfina Butter, REWE Ciabatta Brötchen. Lunch: Gut & Günstig Mini Windbeutel, Wikana Kalter Hund. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brahmhausen's Weight History
|