EllySmith's Journal, 01 Oct 17


View Diet Calendar, 01 October 2017:
1205 kcal Fat: 47.49g | Prot: 81.76g | Carbs: 105.38g.   Breakfast: Daily Bread Pane 4 Cereali, insalata carote e formaggio. Lunch: Grana Padano Grana Padano, Fini Grantortello Ricotta e Spinaci, Fesa di Tacchino, Uovo. Dinner: Primo Prato Fontal, Fesa di Tacchino, Daily Bread Pane 4 Cereali. more...
1603 kcal Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

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