Weigh In record (no journal entry) for 01 October 2017
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78.3 kg
Lost so far: 18.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1734 kcal
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Fat: 97.13g | Prot: 55.01g | Carbs: 156.71g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Scheibletten, REWE Bäcker Brötchen, Toblerone Toblerone Mini. Lunch: Dr. Lange Nudeln in Tomaten-Frischkäsesauce, Scheibletten, Berida Heringshappen in Dillsauce, Lidl Gemischter Salat mit Dressing. Dinner: Rougette Ofenkäse. Snacks/Other: Milka Alpenmilch, Kokosmakronen, Pringles Tortilla Chips Sour Cream. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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