Weigh In record (no journal entry) for 02 October 2017
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1039 kcal
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Fat: 49.06g | Prot: 28.24g | Carbs: 125.98g.
Breakfast: Kaffee mit Milch und Zucker, Mandarine. Lunch: Weihenstephan Joghurt 0,1%, Gemischter Salat mit Dressing. Dinner: Trader Joe's Frische Salate Hähnchen. Snacks/Other: Tortilla Mais-Chips, Mandarine, Äpfel. more...
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Losing 4.2 kg a Week
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lavinia38's Weight History
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