Weigh In record (no journal entry) for 02 October 2017
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122.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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690 kcal
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Fat: 27.63g | Prot: 33.66g | Carbs: 75.88g.
Breakfast: Mulino Bianco Galletti, Conad Prosciutto Cotto Alta Qualità, Pane Italiano, Calvé Maionese, Parmalat Latte Parzialmente Scremato. more...
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Gaining 3.5 kg a Week
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