Weigh In record (no journal entry) for 02 October 2017
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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987 kcal
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Fat: 81.72g | Prot: 53.75g | Carbs: 3.84g.
Dinner: Queijo Parmesão (Ralado), Andorinha Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Ovo Frito. more...
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Gaining 0.5 kg a Week
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rafaelaraujorj's Weight History
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