View Diet Calendar, 02 October 2017:
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1659 kcal
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Fat: 52.77g | Prot: 97.03g | Carbs: 198.85g.
Breakfast: 沙拉, 雞胸肉, Costco 原味貝果. Lunch: 煎雞蛋卷或炒雞蛋, 炒青菜, 豬里肉(柳肉,瘦肉), 肉粽. Dinner: 炒雞蛋(整個), 洋蔥, 炒青菜, 煙肉(腌製,煎), 飯. Snacks/Other: 餅乾, 鳳梨酥. more...
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jamesjan's Weight History
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