Weigh In record (no journal entry) for 02 October 2017
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82.5 kg
Lost so far: 13.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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672 kcal
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Fat: 38.72g | Prot: 57.82g | Carbs: 20.62g.
Breakfast: Catupiry Requeijão Cremoso, La Serenisima Leite em Pó Desnatado, Zero-Cal Adoçante, Café Expresso, Wickbold Pão de Forma Light Iogurte com Cenoura. Lunch: Bife de Fígado, Ovo de Codorna, Tomates, Cebolas, Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. more...
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Gaining 0.7 kg a Week
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vida2017's Weight History
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