Weigh In record (no journal entry) for 03 October 2017
|
66.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
238 kcal
|
Fat: 12.31g | Prot: 24.13g | Carbs: 7.61g.
Breakfast: Cappuccino. Lunch: Asiago, Bresaola. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profilo3's Weight History
|