yaren39's Journal, 03 Oct 17

Diyetisyen tartısında tartıldım 😍😍😍😍

54.9 kg Lost so far: 11.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:

491 kcal

Fat: 11.55g | Prot: 80.44g | Carbs: 13.40g. Breakfast: Domatesler, Salatalık. Dinner: Doğanay Şalgam Suyu, Çupra. more...

1352 kcal

Exercise: Resting - 18 hours and 33 minutes, Sleeping - 5 hours and 27 minutes. more...

Losing 6.3 kg a Week


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yaren39's Weight History