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View Diet Calendar, 03 October 2017:
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884 kcal
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Fat: 29.07g | Prot: 62.57g | Carbs: 99.35g.
Breakfast: Insalata Mista Verde, Cetriolo (con Buccia), Nostromo Tonno all'olio d'oliva. Lunch: insalata carote e formaggio, Doraldo Pane di Segale. Dinner: Pasta Integrale Secca, Nostromo Tonno all'olio d'oliva. more...
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2358 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 7 hours, Resting - 15 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes. more...
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EllySmith's Weight History
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