lalabh2's Journal, 03 Oct 17


View Diet Calendar, 03 October 2017:
559 kcal Fat: 23.97g | Prot: 52.32g | Carbs: 35.58g.   Breakfast: Maçãs Fuji, Ovo Cozido. Lunch: Salada Verde Mista, Couve-Flor Cozida (de Couve-Flor Fresca), Bife de Fígado. Dinner: Tomates, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
605 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

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lalabh2's Weight History


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