Weigh In record (no journal entry) for 03 October 2017
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96.6 kg
Lost so far: 5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1073 kcal
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Fat: 12.95g | Prot: 53.55g | Carbs: 174.94g.
Breakfast: Nestlé Biscoito Integral de Aveia e Mel, Café Brasileiro Café com Açúcar. Lunch: Camil Feijão Carioca Cozido, Carne de Vaca Assada, Arroz Branco. Dinner: Sadia Filé de Peito, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Suco de Acerola, Biscoitone Biscoito de Polvilho, Goiaba. more...
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Gaining 0.8 kg a Week
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Katialunas's Weight History
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