Weigh In record (no journal entry) for 02 April 2012
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 23.67g | Prot: 109.44g | Carbs: 233.83g.
Breakfast: Raspberry, coffee, Low Fat Margarine, turkey ham, pan pita, activia, blueberries. Lunch: Lettuce, Brown Rice, Chicken. Dinner: Cabbage, Corn, Lettuce, Broccoli, Chicken, Activia, Blueberries, Strawberries, Fitness. Snacks/Other: Gran Cereal Crocante 0% Sugar. more...
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1738 kcal
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Exercise:
Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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