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nge gym pagi ini...
View Diet Calendar, 04 October 2017:
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1126 kcal
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Fat: 24.09g | Prot: 62.11g | Carbs: 164.18g.
Breakfast: Nanas Potongan (Manis, Beku). Lunch: Nasi Putih, Terong Balado, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Oyong. more...
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madhavia's Weight History
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