Weigh In record (no journal entry) for 04 October 2017
|
54.5 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
1082 kcal
|
Fat: 24.98g | Prot: 51.70g | Carbs: 166.10g.
Breakfast: Vitarella Rosquinhas Chocolate, Pão Integral, Qualy Margarina Light, Cafezinho. Lunch: Batata Inglesa Cozida, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Vitamina de Banana, Cheetos Salgadinho, Jabuticaba. Snacks/Other: Vitarella Rosquinhas Chocolate, Queijo Branco, Qualy Margarina Light, Cafezinho, Pão Integral. more...
|
|
1351 kcal
|
Exercise:
Showering - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prisley Fabia's Weight History
|