sneeuwwitjen's Journal, 04 Oct 17

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Weigh In record (no journal entry) for 04 October 2017

70.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

1268 kcal

Fat: 70.08g | Prot: 40.62g | Carbs: 121.54g. Lunch: Walnoten, Delhaize Salami Zonder Look, Bruine Boterham. Dinner: Archipel Hamburger met Spinaziepuree. Snacks/Other: Lotus Speculoos Rolls, Lotus Speculoos met Belgische Chocolade, Appels (zonder Schil). more...

703 kcal

Exercise: Vacuuming - 1 hour, Ironing - 30 minutes, Shoveling - 1 hour, Apple Health - 21 hours and 30 minutes. more...

Losing 2.8 kg a Week

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sneeuwwitjen's Weight History

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sneeuwwitjen's Journal, 04 Oct 17

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sneeuwwitjen's Weight History