Cheerboi's Journal, 03 Apr 12

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Weigh In record (no journal entry) for 03 April 2012

98.7 kg Lost so far: 3.1 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2012:

457 kcal

Fat: 5.32g | Prot: 7.12g | Carbs: 100.42g. Breakfast: banana, cinnamon sugar, almond milk, honey, Latte White Choc-A-Mocha. Snacks/Other: Latte white choc-a-mocha. more...

2726 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.0 kg a Week

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Cheerboi's Journal, 03 Apr 12

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Cheerboi's Weight History