Weigh In record (no journal entry) for 04 October 2017
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103.2 kg
Lost so far: 11.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Ovo Cozido. more...
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Losing 4.2 kg a Week
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thiagosantanam9's Weight History
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