dh103010's Journal, 04 Oct 17


View Diet Calendar, 04 October 2017:
1539 kcal Fat: 80.47g | Prot: 73.61g | Carbs: 155.52g.   Breakfast: Planet Smoothie Road Runner (Small), Quest Chocolate Peanut Butter Protein Bar. Lunch: Wendy's Power Mediterranean Chicken Salad (Half Size). Dinner: Inko's Citrus Black Currant Oolong Tea, Oscar Mayer Real Bacon Bits, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Water, Water, Water, Water, Water. more...

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