Weigh In record (no journal entry) for 04 October 2017
|
63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
1025 kcal
|
Fat: 41.38g | Prot: 106.29g | Carbs: 65.91g.
Breakfast: Nopalia Tortillas de Nopal (14g), FUD Salchicha de Pavo (50g), Repollo Morado, Huevo. Lunch: Nopalia Tortillas de Nopal (14g), Jitomate, Lechuga, Caldo de Carne, Espinacas, Queso Fresco, Brócoli, Bistec de Res. Dinner: Limón, Tuny Atún Aleta Amarilla en Agua, Pepino (Pelado). Snacks/Other: Turin Chocolate Amargo sin Azúcar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariela950's Weight History
|