Weigh In record (no journal entry) for 04 October 2017
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1380 kcal
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Fat: 49.90g | Prot: 60.70g | Carbs: 183.80g.
Breakfast: Müsli (Torkad Frukt och Nötter), Skåne Mejerier Lättfil. Dinner: ICA Stenugnsbakad Pizza Mozzarella. more...
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Losing 3.5 kg a Week
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bertabull's Weight History
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