Gallimh's Journal, 03 Apr 12

Gallimh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2012

75.7 kg Lost so far: 10.4 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 03 April 2012:

1025 kcal

Fat: 46.99g | Prot: 124.76g | Carbs: 26.66g. Breakfast: Atkins vanilla shake, Canadian Bacon. Lunch: Atkins strawberry shake, Babybel light. Dinner: Barramundi. Snacks/Other: Atkins strawberry shake, Advantage Mudslide Bar. more...

2577 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 4 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gallimh's Weight History

View Complete History

Gallimh's Journal, 03 Apr 12

Submit a Comment

Gallimh's Weight History