Weigh In record (no journal entry) for 05 October 2017
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1128 kcal
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Fat: 34.73g | Prot: 38.47g | Carbs: 163.60g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Bio Village Galettes de Maïs. Lunch: Bio Village Galettes de Maïs, Naturalia Ravioli aux Légumes. Dinner: Raisins, Senoble Ile Flottante, Soupe de Poulet, Notre Jardin Asperges Blanches Moyennes, Bonduelle Champignons à la Crème et Pommes de Terre, Heudebert Les Crackers Nature, Fleury Michon Surimi. Snacks/Other: Bjorg Céréales et Fruits Raisins Bio, Tassimo Café au Lait, Bjorg Céréales et Fruits Raisins Bio. more...
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2073 kcal
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Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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