Weigh In record (no journal entry) for 05 October 2017
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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635 kcal
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Fat: 27.38g | Prot: 36.66g | Carbs: 64.65g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Картофельный Суп, Приготовленные Баклажаны. Dinner: Красные Помидоры, Рыбные Котлеты. Snacks/Other: Зеленое Яблоко, Активиа Термостатная. more...
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Gaining 0.9 kg a Week
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