Weigh In record (no journal entry) for 05 October 2017
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73 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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601 kcal
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Fat: 25.64g | Prot: 28.71g | Carbs: 69.81g.
Breakfast: Café com Leite Integral. Lunch: Alface, Repolho, Abóbora Cabotia, Frango Grelhado (Pele Não Consumida). Snacks/Other: Trufa de Chocolate, Coca-Cola Coca-Cola, Pastel de Queijo, Brownie Low Carb. more...
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Losing 0.4 kg a Week
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aline_lucindo's Weight History
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