dh103010's Journal, 05 Oct 17


View Diet Calendar, 05 October 2017:
2420 kcal Fat: 81.01g | Prot: 123.47g | Carbs: 319.88g.   Breakfast: Oh Yeah! One - Lemon Cake, Planet Smoothie Fat Burner Blast, Planet Smoothie Road Runner (Small). Lunch: Wendy's Crispy Chicken Sandwich, Wendy's Power Mediterranean Chicken Salad (Half Size). Dinner: Publix Fruit Salad, Macaroni or Noodles with Cheese, Rotisserie Chicken, Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten). Snacks/Other: Quest Blueberry Muffin Protein Bar. more...

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