Kathytnt's Journal, 05 Oct 17

Low blood sugar episode last night. Struggling to get in calories, especially my protein some days. Better today. LBS sucks! I am not diabetic.

View Diet Calendar, 05 October 2017:
1763 kcal Fat: 40.43g | Prot: 190.76g | Carbs: 160.15g.   Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Advocare Spark Energy Drink (7g). Lunch: Pure Protein Chocolate Salted Caramel High Protein Bar, Honeycrisp Apples, Sabra Roasted Red Pepper Hummus, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Parmesan Cheese (Shredded), Cooked Spaghetti Squash (Fat Not Added in Cooking), Jennie-O Ground Turkey 93/7. Snacks/Other: Labrada Nutrition Lean Body Whey Isolate, Icon Meals Dark Chocolate Sea Salt Power Popcorn, Muscle Egg Chocolate Egg Whites, Premier Nutrition Dark Chocolate Mint Protein Bar. more...



     
 

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