Weigh In record (no journal entry) for 05 October 2017
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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858 kcal
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Fat: 22.57g | Prot: 34.73g | Carbs: 121.10g.
Breakfast: Fairglobe Bitter-Schokolade, Огурец (с Кожурой), Зеленый Листовой Салат, Aldi Skandinavischer Räucherlachs, Хлеб из Мультизерна, Netto Haferflocken. Snacks/Other: Активия Йогурт Натуральный. more...
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steady weight
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alexandra2812's Weight History
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