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Slept well, up at 8am to get ready to go to tops. Gained 1lb. Will speak to Angie and Eloise later. Went out to spa after supper.
View Diet Calendar, 05 October 2017:
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1140 kcal
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Fat: 50.00g | Prot: 51.00g | Carbs: 126.00g.
Breakfast: Great Value Philly Cheese Steak Sandwich. Lunch: Burger King Hamburger. Dinner: Tasty Wok Sweet & Sour Chicken, Burger King Hamburger. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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3697 kcal
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Exercise:
Sitting - 3 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Sleeping - 7 hours and 30 minutes, Housework - 1 hour, Cooking - 1 hour, Singing - 2 hours, Watching TV/Computer - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour. more...
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