chrislene20's Journal, 04 Oct 17


View Diet Calendar, 04 October 2017:
380 kcal Fat: 18.85g | Prot: 35.27g | Carbs: 18.26g.   Breakfast: Adoçantes, Café, Omelete ou Ovos Mexidos com Queijo, Kiwi. Lunch: Aspargos Cozidos (de Aspargos Frescos), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão no Forno ou Grelhado. more...

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chrislene20's Weight History


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